We all want to live long, healthy lives—but what if the secret to longevity isn’t just about genetics or fancy treatments? According to Dr. Mark Hyman, a leading expert in longevity medicine, living longer doesn’t require drastic changes, just a few simple habits that anyone can incorporate into their daily routine. Dr. Hyman has spent … Continue reading These 7 Simple Habits Can Help You Live Longer, Says Longevity Medicine Doctor Mark Hyman